The Neuroscience Behind How Sleep Cleans Your Brain

You clean your closet sometimes. What about your brain?

Bill Palladino – MLUI‘s insight:

The concept that sleep “removes molecular detritus” from our brains is almost sensual when you say it out loud.  My wife would tell you, if it’s a matter of sleeping-in,  I’m likely to have little detritus left.

See on www.fastcompany.com

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